Your asthma symptoms A list of triggers that cause your asthma symptoms A list of asthma medications and instructions on when to take them Your normal PEFR Emergency telephone numbers Plans should be ...

Poor air quality can trigger asthma symptoms. When air quality is not great outdoors or indoors, it can lead to worsening symptoms or flare-ups. You may find it helpful to stay indoors and reduce ...

"There are a lot of steps that families can take to minimize exposure to asthma triggers," said Dr. Barbara Jandasek, a pediatric psychologist, and the Director of the Community Asthma Programs at ...

In addition, mucus may be hard to clear when you have asthma, which leads to accumulation. Infections and allergic rhinitis result in more inflammation and mucus production throughout the respiratory ...

Although the link between diet and asthma is uncommon, certain foods have been found to worsen the condition in some patients. Identifying triggers can improve asthma management and prevent flare-ups.

Many people with asthma find they are affected by the seasons and changes in temperature. Cold weather in particular is a common asthma trigger because the cold, dry air can irritate the airways ...

Breathing exercises help regulate airflow; anti-inflammatory foods reduce lung inflammation; staying hydrated keeps airways ...

there are many other things and factors that can trigger asthma. These other triggers are sneaky and may not be obvious. They include: Air fresheners: Whether it is sprayed or plugged into the ...

For people living with asthma or COPD, however, the holidays can also mean an onslaught of unexpected triggers. As we enter this merry time of year, here are some of these holiday-related asthma and ...