Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...
The AFRO knows what it’s like to endure challenging times. John H. Murphy, Sr., a former enslaved man founded the AFRO in 1892 with $200 from his wife, Martha Howard Murphy. Together they ...
When Ashleigh Nelson missed out on a place at Paris 2024, she thought her Olympic days were over. But then came an Instagram message which changed the Stoke sprinter’s sporting life. The sender ...
An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon ...