As a long time meditator and yoga teacher, I highly recommend that everyone learn how to meditate because our multi-faceted ...

How to regulate high blood sugar levels naturally? Here are the top 5 yoga asanas that can help regulate blood sugar levels ...

Yoga is a powerful tool for melting away stress and infusing your day with tranquility. If you're a beginner, integrating ...

Looking for excellent ways to calm down your mind and body naturally? Here are the best yoga asanas that you must practice in ...

Yoga not only benefits physical health but also enhances brain function by improving memory, concentration, and mental ...

Find Yoga Poses Line Art stock video, 4K footage, and other HD footage from iStock. Get higher quality Yoga Poses Line Art content, for less—All of our 4K video clips are the same price as HD. Video ...

Apple One Premier is the high-end subscription bundle offered by Apple, and thanks to recent improvements it’s getting harder ...

Yoga for Senior Citizen: These gentle asanas promote better flexibility, making them ideal for seniors Seniors can perform yoga, and it can significantly boost overall health, especially when ...

This pose is one of the best yoga asanas to stretch multiple body parts whilst also helping you focus on your breath and calm your mind ...

In Week 9 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Parvatasana aka The Mountain Pose.

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...