As a long time meditator and yoga teacher, I highly recommend that everyone learn how to meditate because our multi-faceted ...

How to regulate high blood sugar levels naturally? Here are the top 5 yoga asanas that can help regulate blood sugar levels ...

Yoga is a powerful tool for melting away stress and infusing your day with tranquility. If you're a beginner, integrating ...

Looking for excellent ways to calm down your mind and body naturally? Here are the best yoga asanas that you must practice in ...

Apple One Premier is the high-end subscription bundle offered by Apple, and thanks to recent improvements it’s getting harder ...

In Week 9 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Parvatasana aka The Mountain Pose.

Malaika Arora shared a three easy yoga poses that can be performed in the comfort of your home. These poses are - the Tree Pose, the Warrior Pose, and Padmasana.

Ylang ylang oil is known for its ability to soothe the mind and alleviate emotional tension or frustration. By integrating ...

Unwind & Restore: Evening Yoga for Nervous System Healing & Deep Sleep ...

Malaika Arora is a big-time fitness enthusiast, and her Instagram is proof. The star, who is quite active on social media, ...

Sea Sun Air Yoga & Wellness in Gulfport offers a beginners series to teach basic yoga poses, yoga concepts, breathwork, and ...