Semaglutide (Wegovy and Ozempic): Originally developed for type 2 diabetes, this medication mimics the GLP-1 hormone, ...

Although a woman's ovaries produce the most estrogen, various types of estrogen are also synthesized throughout different ...

Whether you are trying to snack a bit less between meals or just looking for healthier ways to fuel, we found foods that are good for you and act as natural appetite suppressants. Ginger Ginger is ...

We’ve noticed a significant reduction in our cravings for sugary and fatty foods, which has been a game-changer for our weight loss journey. In addition to its appetite suppressant properties ...

Pooja Makhija shares that a study published in the Journal of Cell Metabolism (2016) stated that natural hunger cues indicate ...

Nerve cells that tell us that we are full are the ones which also make us crave sweets, a new study found. Can this help us ...

Fiber is one of the best natural appetite suppressants. Foods high in fiber, such as vegetables, fruits, whole grains, and legumes, can help you feel fuller for longer. Fiber works by slowing down ...

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid ...

Estrogens are best known as hormones that regulate sexual development in women, although men produce them as well. Now, a new ...

You might think that an intense burst of exercise would only make you more ravenous and reaching for piles of hot buttered toast, and that’s certainly the case for some. Yet the latest scientific ...

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?