Retirement is supposed to be a time to relax and enjoy life’s simple pleasures. However, the reality of retirement often ...

Though exercise may impact types of anxiety differently, most exercises have a positive effect on symptoms, especially when added to a treatment plan that also includes things like therapy and ...

What Is Anxiety ... plan. When the anxious spouse starts going down the rabbit hole of "what-ifs," the partner can gently say, "Look, I'm not going to feed into it, and it's not because I don't ...

The province has been under pressure from health-care advocates and political opponents to tackle the rise of private nurse practitioner clinics that charge patients for everything from initial ...

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Taking good care of your body is also taking good care of your mind. While this won’t help treat anxiety chest pain, it may help you reduce your risk for anxiety and subsequent chest pain in the ...

Coachella Valley Unified School District is expected to propose further reductions in force to the board on Feb. 6 to address ...

I used to roll my eyes (internally, of course) when someone would say, “I just don’t know how you do it!” in reference to ...

If you desire to work in healthcare, a career as a nurse practitioner (NP) or physician assistant (PA) could be a good fit. While both occupations focus on providing top notch medical care ...

Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night ... let yourself worry, and make a plan on how you’re going to address some of those things.