Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

A steaming cup of tea holds more than flavor—it’s a source of hydration, focus, and antioxidants that support heart health, digestion, and stress relief. Tea is one of the world’s most ...

Coffee and tea are some of the world’s most popular beverages, and for good reason, as several studies show that people who regularly drink coffee or tea live longer lives and have fewer health ...

Darjeeling tea is a type of black tea produced in India. Darjeeling tea has a fruity aroma and a golden or bronze color, depending on the way it’s brewed. Tea experts say it has notes (flavors ...

Drinking tea from plastic-containing tea bags could expose you to billions of nano- and microplastics with every sip, putting your health at risk. Many tea bags contain small amounts of tiny ...

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However, only the seeds are crushed and steeped to make fennel tea. Fennel has antispasmodic and gas-relieving effects that make it an effective treatment for irritable bowel syndrome (IBS).

There’s evidence the effects of caffeine in a cup of tea are enhanced by an amino acid it contains, called L-theanine, if it is drunk regularly. The research finds “L-theanine may interact ...

You might think of tea as a comforting, soothing ritual. But, scientists at Universitat Autònoma de Barcelona (UAB) have made a startling discovery — infusing tea through commercial tea bags might be ...

Meaning: If you use these links to buy something, we will not earn a commission. Tea is the second most popular drink in the world (water is the only more popular beverage), and on any given day, ...