Its main purpose is to help other muscles function well, especially at the knee and ankle. While most people have a plantaris, some may not. Together, these three muscles are known as the triceps ...

Can you wear your Fitbit on your ankle? I asked the same question after trying to increase my step count recently and, as it turns out, it's a common one. Online forums are full of users' experiences ...

2 School of Human Movement and Sport Sciences, University of Ballarat, Victoria, Australia Objectives—To determine the rate of ankle injury and examine risk factors of ankle injuries in mainly ...

Other goals are to obtain uniformity of diagnostics, treatment and guidance of doctors and physical therapists and other involved professional groups and to define the framework within which the ...

The available evidence for ankle-foot orthoses (AFOs) to improve walking in adults with calf muscle weakness comes from a limited number of small studies with heterogeneity in intervention ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

Intercostal muscle strains are the most common type of musculoskeletal chest pain. The intercostal muscles are thin muscles that attach between the ribs. During breathing, the external intercostals ...

Ankle arthritis is a condition in which the cartilage of the ankle joint deteriorates, causing pain and restricting movement. Progressive arthritis can lead to bone cysts and the formation of bone ...

If your resolutions for the new year include fitness, you may be wondering how long you’ll have to work to start seeing changes in your muscle definition. Many people expect to see quick results ...

Ankle length motorcycle boots can be a handy option: they’re shorter cut allowing for a bit more movement and they eliminate the issue of trying to get boots that fit your calves. However, the ...