Artificial sweeteners are one of the most common ingredients in "sugar-free" products. Although they are designed to provide sweetness without calories, regular consumption can alter metabolism ...

Bear in mind that if a protein powder says ‘no added sugar’, it doesn’t mean it’s sugar-free. It’s also worth noting that most sugar-free protein powders do contain very tiny amounts of ...

What is the best free VPN service? Which can you trust and what can you use them for? We've got the answers. Whoever said there's no such thing as a free lunch must have been thinking about the ...

People with diabetes looking for a sweetener that won't raise their blood sugar levels frequently turn to sugar substitutes. There are several sugar alternatives that are considered safe and may be ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...

Here's how to file your federal and state taxes for free, whether you have a simple or complex tax situation. Danni Santana has spent seven years as an editor and business journalist covering ...

We list the best free writing apps, to make it simple and easy to write what you want. The best free writing app and software will unlock your creativity - but it'll also help you manage ...

The best free checking accounts have no monthly fees and typically offer other free services or pay interest. Here’s a list of our favorites based on research into dozens of institutions.

These are the games you can install and start playing without spending a cent (or penny, or peso), and they're all right there on Steam, just waiting for you to grab 'em. To be honest, there are ...

There are a ridiculous number of free PC games out there, so if you've been looking to save some cash without missing out on some great gaming, we've got options for you. You can have hours of fun ...

The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...