Why Working Out Your Anger Feels So Therapeutic “Anger and rage are actually really healthy emotions to experience, and we shouldn’t suppress them,” says Anhalt. By actually ...
In 2000, in response to the frustration of 23 million California HMO consumers, I was appointed by then-California Gov. Gray Davis to be the nation’s first “HMO czar.” The new agency I was running was ...
But the experience felt artificial – it seemed more useful for posting on Instagram than unleashing anger and stress. Breaking things in the rage room did not make my stress go away. Once I left ...
Outrage is everywhere we turn at the moment but our fury is so often pointless, writes Kylie Lang. If you feel like you’re living in the age of rage, I get it. We see politicians sweeping to power on ...