Amla, moringa, and aloe vera shot promotes hair growth and improves hair health. These ingredients offer vitamins, antioxidants, and hydration benefits. Regular consumption, combined with proper ...

Steep dried amla slices or amla powder in hot water to make a refreshing and antioxidant-rich tea. Amla oil is known for its nourishing properties and is often used to promote hair growth and improve ...

This means that people who eat Amla daily remain young forever. Amla is considered beneficial for the eyes, hair, skin, and stomach. Amla leaves are as beneficial as Amla. There are many medicinal ...

Since most people likely use a hair brush once a day, or more, one might assume that we think to take care of it. If you’re thinking, “when’s the last time I cleaned my hair brush?,” or even “you’re ...

Packed with tangy flavour and nutritional benefits, amla chutney is a delicious addition to any meal. Follow this simple recipe to make it at home in just a few steps! 1 cup boiled amla, 1 tbsp oil, 1 ...

and strengthens hair follicles to reduce hair fall. Also, amla supports heart health by regulating cholesterol levels and improving blood circulation. It also helps control blood sugar levels ...

During the transition from winter to summer, hair loss may become more noticeable due to factors such as strong winds, nutritional deficiencies, stress, aging, and seasonal heat. Addressing these ...

Feb. 4, 2025 — Graying hair is a hallmark of aging, often considered an inevitable part of growing older. However, recent research suggests that luteolin, an antioxidant found in vegetables ...

It's a win-win. We outlined the vitamins, along with the foods they are found in, you should try to get in your diet for potential hair health benefits. However, before changing your diet or ...

Learn more As a beauty writer with dry hair, my 5 years of experience have shown me that choosing the best shampoo for dry hair is no easy feat. I've tested numerous formulas and spent many hours ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...