Hop, bound, jump, and throw your way to increased power and explosiveness with this tried-and-tested four-week plyometric ...

A year ago, it appeared García was on top of the world. He said Saturday he might be in a better spot mentally going into ...

Aidan Hutchinson could still play in Super Bowl 2025 if Lions make it, a panel of doctors agree, despite broken leg injury ...

In some classes, you'll use just the barre (or equivalent like a countertop or chair back) and your body weight to churn out rep after rep of muscle-burning move, while others incorporate tools ...

I trained with the Razer Kitsune for a month to see if I could become good enough to enter a tournament. Should you trade ...

The Maine Community Foundation organized the Lewiston-Auburn Area Response Fund shortly after the mass shooting. Roughly $4.7 ...

Gabriel Martinelli and Kai Havertz fired the Gunners in front but Villa fought back through goals from Youri Tielemans and ...

Oho Sunshine is a Chinese manufacturer of sunglasses with a difference. The range includes audio sunglasses that pair with ...

Yes, Greenland is cold, really cold. Most of its climate is arctic tundra; generally, winter temperatures sit well below zero ...

As Gladiators fans tune into the new BBC series, the Mirror takes a look at what happened to the original '90s pioneers of ...

Tom Izzo said No. 12 Michigan State basketball must defend better Sunday against No. 20 Illinois on Sunday despite the ...