Day three of the 2025 Wyoming legislative session saw a bill restricting bathroom use in public spaces to biological sex at birth advance and an emotional apology from a state senator. A Wyoming ...

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January 15, 2025 • A ceasefire deal has been announced that would end more than 15 months of war between Israel and Hamas in Gaza. We learn about the details, how the agreement was reached and ...

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The General Assembly also recognised the connection between yoga and meditation as complementary methods of improving health and well-being. Meditation is a powerful act for promoting compassion, ...

or concentrated thought to train the mind and achieve a state of mental clarity, emotional calmness, and physical relaxation. There are diverse types of meditation, each offering unique approaches ...

Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times.