RELATED: Drinking These 2 Types of Alcohol May Help Prevent Arthritis, New Study Finds. How can red meat be good for your heart? The first thing to point out is that the study doe ...
Frying pork meat is a delicious and simple way to prepare this flavorful protein. Pork is incredibly versatile and can be cooked in many ways, but frying is one of the most popular methods because it ...
More Constipation. Meat is high in protein and fat yet low in fiber, which can slow down digestion, leading to constipation or a change in bowel habits, says Melissa Mitri, M.S., RD, a registered ...
A recent study 1 from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut ...