Vazha Tavberidze is a staff writer with RFE/RL's Georgian Service. As a journalist and political analyst, he has covered issues of international security, post-Soviet conflicts, and Georgia's ...

Banana flowers are a valuable source of potassium, magnesium, iron, calcium, and fatty acids Ingredients 1 Banana flower (available in most supermarkets) 150 gm green gram 150 gm freshly grated ...