reduce negative stress, and achieve personal insight. To become an art therapist, you must have knowledge and practice in visual art (drawing, painting, sculpture and other art forms) as well as an ...

Art therapy is a form of psychotherapy that uses ... process feelings, reduce stress and anxiety, and increase self-awareness ...

Whether it is the stress of life, anxiety, grief, relationship struggles, or trauma I understand what a disturbing disruption to one’s life it can be. My specialty is in art therapy as a ...

and the expressive power of Art Therapy. Are you seeking relief from stress, anxiety, depression, trauma, or navigating life’s transitions? Or maybe you’re ready to explore personal growth?

Studies have shown that art therapy can reduce stress levels, lower blood pressure, and enhance immune function, underscoring its potential as a complementary treatment modality for chronic illnesses.