Fit&Well on MSN2d
A Pilates teacher says these three exercises will give you "better spine health for life"Pilates instructor and founder of wellbeing studio East of Eden Abby McLachlan has shared a simple Pilates routine your spine ...
American influencer Paige Mackenzie discovered she had a curved spine ... me, but I'm quite appreciative.' Months later, she is back on the golf course and continues to share snippets from her lif ...
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