As we celebrate "Let's All Eat Right Day" on February 25th, renowned heart surgeon and nutrition expert Dr. Steven Gundry is ...

Dr. Gundry, a pioneer in gut health and longevity ... beneficial bacteria in your gut so they can flourish. That's where prebiotics come in. These powerful nutrients act as fuel for your gut ...

Revealing the food, the medical expert explained: "Avocados have become a trendy health food, but the truth is it’s an incredible superfood for your health." Urging people to "start incorporating it ...

Prebiotics, and Postbiotics to Support Better Digestion, Healthy Bowel Movements, and Improved Energy To help people support their gut health as they strive to eat right, Dr. Gundry developed ...

Jimenez, a Mayo Clinic cardiologist, says that whilst "prevention" may look "difficult" it's easier than "treating heart disease" - and can be as simple as making small changes to your diet ...

A leading cardiologist has issued a stark warning to individuals taking medication for prevalent health conditions like high ...

Dr Gundry said: "Avocados help you absorb the nutrients in food." It also boasts "great monounsaturated fat and are rich in prebiotic fibres. These compounds actually help you lose weight." ...

Urging people to "start incorporating it into your diet today", he says they can "help you lose weight". Dr Gundry said: "Avocados help you absorb the nutrients in food." It also boasts "great ...