Why Outdoor Walking is Better for your Fitness than Walking on the Treadmill
The researchers finally noted that since outdoor walking is more energising, and may lead to greater enjoyment and ...
Rolling Out4 天
Why cold weather could be your best workout boost
New research uncovers surprising benefits of winter workouts, revealing how cold exposure boosts endurance, burns calories, and enhances health.
middleeastevents7 天
Outdoor Exercise Spots In Dubai
Cost: Varies. Timings: Sun-Fri, 2:30 PM - 5:30 PM & 6 PM - 9:30 PM; Sat, 8 AM - 11:30 AM, 2:30 PM - 5:30 PM & 6 PM - 9:30 PM. Location: Kite Beach, Umm Suqeim, xdubai.com.