In a video posted to TikTok last month by Teresa Newman, she pointed out that when her students are “mewing”, they put their finger over their mouth before sliding their finger down their ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Brian T.

Mewing involves pressing your tongue to the roof of your mouth to reshape your jaw No scientific research supports mewing’s effectiveness in adults Experts warn that improper techniques may ...