After just three weeks on the diet, Olivia felt like a “new woman” and now weighs around 55kg, with a normal BMI of 22.2.

A mum has sparked a heated discussion after revealing her child’s school has changed its dedicated fruit and veggie snack break to “vegetables only”, banning students from bringing fruit.

They saw mine and my husband’s steak, so wanted to try going carnivore too.But my son does still eat fruit sometimes ... families who want to help their kids transition away from processed ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.

This easy and fun kids dessert is really versatile, so you can use any fruit that you have. You can use fresh, frozen or tinned fruit, or a mixture. Adults job: preheat the oven to 200C/400F/Gas 6.

Often half the battle is helping our kids understand why ... with a wide variety of fruit and veg. “Demonstrate healthy eating yourself. Sit down and eat with the children, showing them you ...