In this article, we explore the top 10 of the most powerful health benefits of turmeric, backed by scientific research.

India's dense tapestry of ancient medicine, specifically Ayurveda, has been tapping the healing powers of native herbs for ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory properties. It is also documented to help improve digestion and support heart health ...

Likewise, Boswellia, also known as Indian frankincense, is an herb extract renowned in traditional medicine for its anti-inflammatory capabilities. Together, turmeric and boswellia work ...

What you eat can play a role in how well your immune system functions. There is some evidence that these herbs and spices may ...

Turmeric contains curcumin which has healing properties Read this article to know the benefits of turmeric for healing wounds and how to use it ...

Turmeric adds a tangy flavor to curry, yellow mustard and pickled vegetables. It can be steeped into tea or added to ...

Curcumin is key ingredient of turmeric and responsible for most health benefits And Piperine in black pepper, helps in better absorption of curcumin Both are loaded with anti- inflammatory properties, ...

Teas made from ingredients like milk thistle, mint, turmeric, dandelion, ginger, and basil are known to enhance liver ...

Also be aware that you can risk consuming too much turmeric when taking supplements. According to the Botanical Safety Handbook by the American Herbal Products Association, 8 grams (or 3 teaspoons ...

The global turmeric oleoresin market is projected to expand at a CAGR of 8.8% from 2024 to 2034, reaching an estimated US$ ...

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with ...