What Is the Alkaline Diet? The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

While eating fruits and vegetables is good for you, there is no evidence to suggest that this diet impacts the acidity of the ...

Quinoa is an excellent choice for an anti-acid reflux meal because it's high in fiber and naturally alkaline. Just toss some ...

As one review of research on "alkaline diets" points out ... doesn't require avoiding so many nutritious foods — and following pseudo-scientific diets that aren't based in reality will likely ...

Get Easy Guidance on Your Alkaline Diet If you’re sold on trying an alkaline diet – one high in fruits, vegetables, nuts, and ...