Just mix this thing in curd and eat it once, Vitamin B12 will increase at double the speed It is very important to have a ...

I noticed a single strand of grey hair on my 3½ year old daughter today. I would like to know if it could be external factors or some vitamin deficiency. There is no known history of young children ...

Deficiency for Vitamin B12 should be tested if a person experiences weakness, difficulty sleeping, trouble losing weight, hair loss, and of course, memory loss. A blood test specifically for ...

The doctor shared the concerning signs to look for since they could be evidence your body needs extra vitamins.

Symptoms of iron deficiency can include fatigue, low energy ... As B12 is primarily obtained from animal sources, vegetarians and vegans need to be especially mindful of their intake. Low levels of ...

Moreover, the vitamin helps your hair, nails and skin remain ... production may eventually lead to vitamin B12 deficiency anemia, characterized by symptoms such as muscle weakness and fatigue.

Deficiency can cause symptoms like muscle pain, mood swings, excessive forehead sweating, hair loss, and digestive issues. To boost Vitamin D levels, expose yourself to sunlight, consume Vitamin D ...