An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which focuses on a healthy and tasty diet along with regular home workouts—to ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

Symptoms of a flare include pain, bloody stools, diarrhea (with blood or mucus), weight loss ... and explores whether you should use a low FODMAP diet to manage your symptoms.

Two properties of apples — their high fiber and low calorie contents — generally make them a weight-loss-friendly food. In one 12-week study from 2003, women with overweight who were ...

Here's what to know about the low-FODMAP diet, the elimination diet that aims to help with digestive symptoms. Cockroach milk is protein-filled, but it probably won't help with weight loss.