Unzip the pod by pulling its stem down the back, splitting the pod open in two halves. Working over a bowl, use your thumb to push the beans out. Once the beans are out of their pods, you have two ...

Try sriracha, soy sauce, and green onions with chickpeas or fava beans, or ginger, lime, jalapeños, and corn with black beans ...

Ingredients: Preparation: Serve the ready patties with your favorite coleslaw. Enjoy your meal! Read also: Fava bean and new ...

In the world of legumes, fava beans stand out. They are the oldest variety; there's evidence of fava bean cultivation as long as 10,000 years ago in the Fertile Crescent. They stand out visually ...