Neck pain is one of the most common musculoskeletal ... Although the neck is highly flexible, it is also very unstable. "The ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles. When a professional massage is not feasible ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...