The details differ. Sometimes, the person claims the best gel for a half marathon is, well, absolutely none at all, or that ...

For many of us, energy gels are a mainstay of our race-day fuelling—they’re small, portable and packed with quick-hit ...

Wander into any sports store, outdoor shop or supermarket and the array of energy gels can be overwhelming. Choosing a flavour you might want to try when you’re midway through a long run ...

When it comes to boosting your endurance and performance during intense physical activity energy gels have become a staple for athletes especially those engaged in endurance sports like running cyclin ...

When it comes to running shoes, one of the best-performing brands, year after year, is Asics. The brand's bestselling lineup ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Stop me if you’ve heard this one before: An influencer, wannabe coach, or ...