If you want size and strength in your lower legs, you need to put in the right type of work. Here's what you need to know.

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

Here are five must-do exercises that target the calf muscles effectively, keeping them supple and strong. The standing calf ...

The muscle — usually the calf at the back of the lower leg — tightens and spasms. Nocturnal leg cramps are common, with a high prevalence in older people. Many people with PAD are asymptomatic.

PARIS (AP) — France midfielder Adrien Rabiot has a minor calf injury and is doubtful to face Croatia in the return leg of the Nations League quarterfinals on Sunday.