Flour: Binding agent so the zucchini will stay together when cooking ... sauce. Cucumber: Refreshing and critical ingredients ...

It's like eating spaghetti with meat sauce, but a healthier version ... Add half of garlic; cook, stirring, 30 sec. Add 1 cont. zucchini, 1⁄4 tsp. salt and 1⁄8 tsp. pepper.

In a food processor, pulse ½ cup cooked rice until grains are finely crumbled. In a medium mixing bowl, combine crumbled rice with ground turkey, shredded zucchini, 2 cloves minced garlic ...