However, for women in their forties, yoga can be an especially valuable ally. Why is yoga so beneficial at 40? Ideal types of yoga for women in their 40s Tips to get started In summary ...

A unique show blending yoga and sex for women over 40 is coming to Worcester. The performance, led by Kathryn Haywood, will be held at the Swan Studio at Swan Theatre on Saturday, March 8 at 7.45pm.