Physical activities such as yoga can also help you get relief from constipation. There are certain poses which can help to ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

Watch the complete video to know more. Yoga For Constipation: Yoga Asanas To Get Instant Relief From Gas & Constipation, Watch Video Constipation which is defined as having fewer than three bowel ...