At 80 milligrams (mg) of caffeine per cup, yerba mate contains about the same amount of caffeine as a cup of coffee. Therefore, just like any other caffeinated food or beverage, it may increase ...

Medically reviewed by Melissa Nieves, LNDYerba mate is an herbal tea that contains caffeine, antioxidants, and other ...

Yerba mate, a drink made from the leaves of the Paraguayan holly, boasts a wealth of antioxidants, vitamins, and minerals, ...

An international group of researchers has mapped the yerba mate genome, providing insights into the biosynthesis of caffeine in yerba mate. This new information provides opportunities for creating ...