a woman dressed in a black top, leather skirt, and sandals wowed onlookers with her jump rope skills. Despite the dark surroundings, she effortlessly switched between double-footed and single ...

Audrey Bowman, CPT, a personal trainer and run coach, assembled a list of her favourite jump rope workouts of varying duration and difficulty to share exclusively with Women's Health. Follow along ...

SINGAPORE: A housewife admitted on Thursday (Jan 2) to beating her neighbour with a mop and pelting her with eggs after she felt the noise the woman made while jumping rope was disturbing her son.

For starters, doing a jump rope cardio workout improves coordination and boosts metabolism. “Jumping rope can be a great warmup and an effective cross-training workout for runners,” says James ...

Erendira Wallenda hung 300 feet over Niagara Falls by her teeth on the anniversary of her husband Nik’s daring walk over Niagara 5 years ago. Suspended by a tether from a helicopter over the ...

Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little device already has over 3,500 five-star fans, and it's just $13.