Creating a healthier option like whole-wheat pita bread. White Bread, or regular bread, is made from refined white flour, which has had the bran and germ removed from the wheat grain. This process ...

Commonly found throughout the Levant and Mediterranean, pita (also known as Arabic bread, khubz) is a yeast-leavened ...

Try whole grain breads. Kids especially like whole grain pita bread. Look for cereals made with grains such as kamut, kasha (buckwheat) or spelt. Keep these whole grain basics in mind and set ...