Want a filling, high-protein, healthy salad that doesn't cost too much to make? Give this recipe a try. Canned tuna and beans make it hearty, and the dressing and bread keep it flavorful and fun.

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Want a filling, high-protein, healthy salad that doesn't cost too much to make? Give this recipe a try. Canned tuna and beans make it hearty, and the dressing and bread keep it flavorful and fun. And, ...

When you need a tasty midday meal, turn to one of these highly rated lunch recipes. These lunch recipes are easy to pack and ...

All canned foods are convenient, but beans would likely land at the top of the list of the most useful products -- they can ...

You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...

Make sure to use sashimi-grade tuna as the fish is served raw ... sprinkle with the toasted sesame seeds. Serve the salad with the green beans alongside.

Make the sandwiches Spoon one quarter of bean mixture on 1 slice of LivLife bread, then top with a quarter of the tuna salad, some watercress, and a slice of bread. Make 3 more sandwiches in same ...