Hominy is a nutrient-dense food, high in fiber, iron, and magnesium. One cup of hominy provides approximately four grams of ...

Pour through a fine-mesh strainer set over a small bowl and push it through with a flexible spatula; discard the contents of ...

Corn is a staple food throughout the world, and this sweet starch takes on many diverse forms. It's the base of cornflakes in our breakfast cereal, the main ingredient for making tortillas, and ...

Hominy can then be further transformed by cooking it in soups until it rips open and blossoms like a flower, ground coarsely ...