Britain is a nation of tea lovers – 76% of us drink at least one cup every day. Yet we can't seem to agree on the best method to make it. From the type of tea to use, to how long to brew it ...

Polyphenols found in different types of tea, especially green tea, enhance immunity. Science has discovered that free radical-fighting antioxidants from tea can strengthen immune cells and also ...

According to Bangalore-based nutritionist Dr. Anju Sood, "While Green tea is loaded with antioxidants and polyphenols, it is still a type of tea that contains caffeine and hence I wouldn't recommend ...

If you haven’t been caught up in the craze, matcha is a powdered version of green tea. On a cafe menu you might see a hot or iced matcha latte, or even a matcha-flavoured cake or pastry.