On the surface, running and swimming seem about as compatible as chalk and cheese. The former is dry, vertical and performed on land. The latter is wet, horizontal and performed in the water.
Traditional swimming events receive a lot of attention during Summer Olympic cycles, with superstars like Katie Ledecky defining the sport. Dominance aside, another swimming discipline garners ...
Summer means it's time to get your swimsuit out and go for a relaxing swim, which may be a good weight loss exercise. Riding a bike and exploring nature is another fun physical activity that is ...