NEAT is the secret to being healthier and getting in better shape without going to the gym
Are you falling short on fitness? According to the Physical Activity Guidelines for Americans, adults should aim for 150 ...
Stylist3 年
Non-exercise activity thermogenesis: why moving more every day is so important for health
If the answer is sitting down at your desk, you might want to have a think about increasing your non-exercise activity thermogenesis (NEAT) activity. It sounds confusingly scientific, but ...
AOL1 个月
Skip the gym — and just add NEAT: How everyday activities, like taking the stairs and ...
There’s even a term for all this movement: NEAT, which stands for non-exercise activity thermogenesis. For those of us who don’t have the time (or let’s be honest, the inclination ...
Yahoo Style Canada1 个月
Skip the gym — and just add NEAT: How everyday activities, like taking the stairs and ...
There’s even a term for all this movement: NEAT, which stands for non-exercise activity thermogenesis. For those of us who don’t have the time (or let’s be honest, the inclination) for a formal ...
CRN3 年
Norwegian Startup Neat Aims To Take Zoom, Microsoft Teams Meetings ‘To The Next Level’
So we really worked very closely with Zoom on the engineering side, the product development side, as well as the market side, to deliver on that,’ says Neat CEO Simen Teigre. Making Channel Play ...