Kindness not only boosts mood but boosts motivation to do good. The warm feeling that comes from helping others can have long ...

Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology ...

Meik Wiking has been called “ probably the world’s happiest man ” — and for good reason. As chief executive officer of the Happiness Research Institute in Copenhagen, Wiking spends his life studying ...

Most people will go to great lengths to feel more happiness. Seventy-eight percent of participants in a 2022 survey said they'd even pay a premium for true happiness if it were possible ...

Ultimately, happiness is a fluctuating experience shaped by our perceptions, social context, and personal growth. While age ...

There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want ...

Kaczor: Positive psychology is not a self-help-y, feel-good fad, but a scientific endeavor to determine what what does and does not increase happiness. Positive psychologists test potential ...