AI might not be able to become sentient (or at least not yet), but it can understand, recognise and ultimately mimic human emotions. This is known as Emotion AI – a type of AI that can recognise, ...

Stress, panic, or fear of failure? Just feel that stuff and know that’s not you. Those are just feelings. Go easy on yourself to achieve your greatest potential.

Emotion regulation can also include “up-regulation,” or amping up one’s emotions, which can be useful when an imminent danger or challenge calls for a healthy dose of anxiety or excitement.

Recognising your emotions and learning to manage them is one of the most important skills you can have. In fact people who are good at noticing how they feel and can calm themselves down or adjust ...

Emotion regulation can also include “up-regulation,” or amping up one’s emotions, which can be useful when an imminent danger or challenge calls for a healthy dose of anxiety or excitement.

TEMPO.CO, Jakarta - Emotional intelligence, abbreviated as EI, is the ability to manage one's own emotions and understand the emotions of those around them. People with high EI can identify their ...