Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine.

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

While beetroot is a nutritious food, it can be detrimental to people with certain health conditions. Find out which health ...

Beetroot and Carrot Juice For High Cholesterol Patients: Cholesterol is a fatty waxy substance that the body uses while making new cells and hormones. While the system needs to have cholesterol in ...

When combined, carrot, beetroot, and amla juice offer a plethora of health benefits: Enhanced Immune System: The vitamin C in amla and the antioxidants in carrots and beetroots work synergistically to ...

It also helps avoid constipation. And beetroot contains prebiotic fibers that support te growth of beneficial gut bacteria. Good for cardiovascular health Beetroot is rich in nitrates, which help ...

Beetroot And Carrot Juice For High Cholesterol Patients: Is It Really Good? Have you been diagnosed with high cholesterol levels? With all the health benefits of beetroot juice mixed with carrots ...

Beetroot can be added to your diet in a variety of ways: juices, snacks, spreads, sabzi dishes, salads, etc. Here are some easy and healthy beetroot recipes for inspiration: Give your regular uttapam ...

Mix two tablespoons of yoghurt with one tablespoon of beetroot juice. Gently massage your face with this in circular motions. This information is taken from the National Institutes of Health (NIH).

A far cry from soggy overly-vinegared beetroot, this lightly spiced pickled beetroot is crunchy and captures the rich earthiness of fresh beetroot. It’s especially good with pan-fried mackerel ...

After cooking, cool the soup and then chill in the fridge. Using your fingers, crumble a little feta into each bowl. A sprinkling of grated raw beetroot makes a good garnish for the cold version ...