Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Actor Shilpa Shirodkar, who gained prominence during her stint at Bigg Boss 18, has lost 14 kilos weight, undergoing a ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

What Is the Alkaline Diet? The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that ...

Prioritizing whole foods and limiting ultra-processed foods is ideal for most adults and children. A combination of behavioral therapy and medications typically treats attention deficit ...