Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

Finally, ensure you note whether the weight plate you are buying comes in a pair or a single item. A single bumper disc tends to be pretty useless regarding barbell training! These typically come ...

Olympic-Sized Plates : 17.5 inches / 45cm in diameter and thickness varies by weight fits any Olympic bar with diameter 2 inch. Great for your garage gym, CrossFit gym , or Olympic training center.

Today, vibration plates have gained popularity as an alternative to traditional workouts, with proponents claiming they offer a number of health benefits. But do vibration plates actually work? Let's ...

Discover the top 20kg dumbbells available in the market for advanced muscle building and workout progression. Compare the ...