According to health news platform WebMD, a peeled pomelo, typically weighing around 21 ounces (610 grams), provides 231 calories, 5 grams of protein, 59 grams of carbohydrates, and 6 grams of fiber.

The pomelo, often referred to as the giant orange, resembles a grapefruit more closely than an orange. As the largest citrus fruit in the world, it can reach up to 10 inches in diameter and weigh ...