Try to add these 5 easy at-home exercises to your daily regime to shed off extra kilos from your waist-line: The best ...

Incorporating these seven exercises into your regular routine will help you trim your waistline and tone your midsection. Remember to pair your workout with a healthy and balanced diet to maximize ...

This exercise requires the use of a hula hoop. Here's how to do it: Stand with one leg forward and a hula hoop around your waist. Hold it against the small of your back. Bend your knees slightly ...