Find out what Sascha Fitness thinks about waist trainers, their temporary effects, long-term risks, and healthy alternatives ...

Do waist trainers help you lose weight? Wearing a waist trainer might lead to some short-term weight loss, but the results usually don’t last. A waist trainer squeezes your stomach area ...

“When shapewear puts pressure on your stomach area, it can cause digestive issues like acid reflux and heartburn because of ...

A trainer explains how to perform five essential core exercises to sculpt a leaner waistline in 30 days without doing crunches.

CYSM Shapers is a premium shapewear company that’s been pushing the e over 30 years of industry presence and ...

Our waist trimmers are Great for after pregnancy belly wrap,postpartum recovery, post abdominal surgery,c section, muscle toning, power lifting, ab training or abdominal strains, can be used ...

Incorporate five effective workouts to enhance fat loss and achieve a toned physique; consult a healthcare professional ...

Weight loss stories are inspiring yet difficult. Losing 10 kgs or 50 kgs, every journey is unique and speaks of its own set of challenges. This is the story of Kassidy Riekens. A young mother of ...