A dietician has offered advice to people who are struggling to keep their weight loss goals on track. Dr Carrie Ruxton said ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you are underweight, you should not follow a weight-loss plan. The volunteers reduced their waist sizes by an average of 1 inch for every 4lb (1.81kg) they lost. So if you lose 1lb (0.45kg ...

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb weight-loss – the equivalent of around 14,000 calories, or the total weekly ...

In one of her posts she talks about a “formula” that helped her lose weight and reduce her waist size too. Maddy Tsey in one of her captions wrote, “Transformation is not just about losing ...

it would require a 4lb weight-loss – the equivalent of around 14,000 calories, or the total weekly recommended calorie intake for a woman. Clearly, we can’t achieve this through calorie ...

“If you carry it around your waist ... weight,” she said. “Hopefully these recommendations will push us all to consider how we can assist people who are living with obesity, who want to lose ...