Bhatia says this crunchy snack is a great source of vitamins, antioxidants, and fiber—another powerful anti-aging nutrient.

Discover how common foods like tomatoes, berries, and leafy greens contain powerful compounds that combat aging and promote lasting skin health.

Like vitamin E, vitamin C is considered important in repairing free radicals and preventing them from becoming cancerous or accelerating the aging process. Since vitamin C is most prevalent in the ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The best anti-aging creams: What are they good for? Absolutely loads, it turns out.